ENHANCING THE PERFORMANCE OF WOMEN KABADDI PLAYERS THROUGH COMBINED WEIGHT AND LADDER TRAINING: (A Short View)
Keywords:
Women, Kabaddi Players, Weight and Ladder Training.Abstract
This article explores the effectiveness of combined weight and ladder training for women kabaddi players. It delves into the principles, types, techniques, benefits, and impacts of this training approach. By understanding and implementing this comprehensive training method, women kabaddi players can significantly enhance their performance on the field.
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Dr.P.Sridar, & E. Santhana Selvi. (2023). ENHANCING THE PERFORMANCE OF WOMEN KABADDI PLAYERS THROUGH COMBINED WEIGHT AND LADDER TRAINING: (A Short View). EPRA International Journal of Multidisciplinary Research (IJMR), 9(6), 371–372. Retrieved from http://www.eprajournals.net/index.php/IJMR/article/view/2322
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