STRUCTURE OF PRE-COMPETITION TRAINING IN THE TRAINING GROUP (ON THE EXAMPLE OF BADMINTON)
Keywords:
pre-competition training, loading, training period, annual plan, physical capacity, testing experience, pulsametry, weight, efficiency.Abstract
The article discusses the shortcomings and achievements in the structure of pre-competition training in the training group. In the initial, preparatory, main, and final parts of the badminton training process, the norm of loads given to the athletes was observed, and experimental work was carried out. In order to determine the impact of badminton players' training loads on the athlete's body, tests on weight changes after training were organized and the achievements and shortcomings were highlighted. In the training group, recommendations were made on the need to improve annual, monthly, weekly training plans for badminton training on the structure of pre-competition training.
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Fotima Ismoilova. (2023). STRUCTURE OF PRE-COMPETITION TRAINING IN THE TRAINING GROUP (ON THE EXAMPLE OF BADMINTON). EPRA International Journal of Multidisciplinary Research (IJMR), 9(10), 358–361. Retrieved from http://www.eprajournals.net/index.php/IJMR/article/view/3071
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